Module 8
14th, 15th and 16th november 2025
MAC Phase 2 is an exclusive stage of our program that is available only to those who completed the five first modules and passed the evaluations.
the Phase 2 is for MAC Certified Instructors only.
Quality of life of the dance professional
It's time for a reality check! What has truly been holding you back?
In this session, you will be invited to identify and recognize what major problems and factors are holding you back from improving the quality of your life and developing your career as a dancer. Get ready to take a deep dive into yourself and explore the most common issues we all face as teachers, organizers, partners, and artists.
Emotional intelligence is in the air! Are you living intentionally or just pretending you care?
In this session, you will be invited to notice and enhance the quality and efficacy of your communication as a person, a teacher, and a collaborator. How effectively have you been expressing yourself? Is your message landing or is it creating more conflict? Get ready to learn a tool that will support you to communicate more compassionately and honestly with yourself and others while gaining a better understanding of your needs and emotions.
Powerful mind, Powerful life. Learn what it takes for a dancer to fly! (Part 1)
In this session, you will be invited to reconsider the mindset principles you have been, consciously or unconsciously, using to guide your professional and personal life. Get ready to learn communication tools and personal practices that will help you feel stronger, more confident, and much more at ease with being yourself. Let go of the old and welcome the new. The success of your career is counting on YOU.
Powerful mind, Powerful life. Learn what it takes for a dancer to fly! (Part 2)
In this session, you will be invited to reconsider the mindset principles you have been, consciously or unconsciously, using to guide your professional and personal life. Get ready to learn communication tools and personal practices that will help you feel stronger, more confident, and much more at ease with being yourself. Let go of the old and welcome the new. The success of your career is counting on YOU.
Take charge of the quality of your life. Grab the pen. Let's make some plans!
In this session, you will be invited to turn all this knowledge, tools, and personal realizations into a clear and practical goal. Can you imagine how much easier your life will be once you have some more clarity on the next steps to building a healthier and happier professional life? Get ready to draft a step-by-step action plan for your future as a person and as a professional dancer. I’ll bring all the framework you just need to show up. It’s easy as 1, 2, 3, so just breathe!
Aren’t you happy? You've arrived! You are so many steps closer to the time of your life!
In this final session, we will celebrate our accomplishments, acknowledge our lessons, exchange our experiences, and truly embody our plan. I’ll invite you to dance your dreams out and remember that the best gift you can give to others is the gift of giving to yourself. Cheers to a career that flows with more ease, clarity, and confidence! Cheers to YOU!
Guest 1
saturday 12:30pm to 2:00pm
- Emotional strategies for acting and exposing yourself to the public
sunday 12:30pm to 2:00pm
- Self-analysis for career restructuring and professional goals
Nelly Caldeira
philosopher, coach and dance teacher
saturday 2:00pm to 4:45pm
- It’s time for a reality check! What has truly been holding you back?
- Emotional intelligence is in the air! Are you living intentionally or just pretending you care?
- Powerful mind, Powerful life. Learn what it takes for a dancer to fly! (Part 1)
sunday 2:00pm to 4:45pm
- Powerful mind, Powerful life. Learn what it takes for a dancer to fly! (Part 2)
- Take charge of the quality of your life. Grab the pen. Let’s make some plans!
- Aren’t you happy? You’ve arrived! You are so many steps closer to the time of your life!
Guest 3
saturday 5:00pm to 7:00pm
• physical well-being class with practical stretching and strength exercises necessary for dance professionals. (Avoiding bruises, fractures and injuries)
sunday 5:00pm to 6:00pm
• class on nutrition, food, sleep and rest routines. (Avoiding physical and mental fatigue and exhaustion).
