Module 3
2025
09TH, 10TH AND 11TH MAY
Anatomy and Biomechanics applied to zouk
2025 Lectures of guest speakers coming soon!
jeremy hale
Internal and external biomechanics applied to Zouk.
Muscle protection and strengthening exercises.
2025 Lectures of guest speakers coming soon!
rodrigo delano
Structure of the cervical spine.
Body organization for head and cambret movements.
2025 Lectures of guest speakers coming soon!
conference 3
Alexis ortiz Cucheval
personal trainer
Posturology with placement and balance exercises for head movements
Methodology and variations
saturday
1:00pm to 7:00pm Europe Central Time
sunday
1:00pm to 6:00pm Europe Central Time
presential class and online broadcast via zoom
Head movements
HEAD MOVEMENTS
- Breathing as a starting way
- Clock as a reference of directions of head movement
- Contraction, extention and compensation
- Levels of inclinations
- Linear movements on a spot and with displacement
- Circular movements on a spot and with displacement
- Passive and active head movements
- Active head movement (leading the body or independent from the body)
- Difference between rhythmic and melodic head movement
- Continuous mood leading and linear limited leading
- Torsion, rotation and inclination in head movement
- Cambret technique
